Physique Philosophy

The Philosophy on achieving the physique of your dreams.

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THe Latest From THe blog  

• Every Mr. Olympia’s Best Body Part
• Which Bodybuilder Trained The Best?
• Should You Really Be Worried About Sleep If You’re Trying To Build Muscle?
• What Is RPE? What Is RIR? How To Measure Training Intensity To Maximize Muscle Growth
• Should You Be Doing Cardio Before or After Lifting Weights?

Build Muscle, Lose Fat, And Optimize Your Health.

Get the information that will help you see the results you’ve been waiting for. 

Our content includes: 

• Training tips

• The best nutrition practices

• Science based methods for improving your health and fitness 

• Updates on the fitness industry

• And more

What is Physique Philosophy?

Physique Philosophy is the philosophy on achieving the physique of your dreams. We provide information on building muscle, losing fat, and optimizing your heath and fitness. We want to help you achieve the best results possible through a logical and science based approach to building the physique of your dreams.  Physique Philosophy was also created with the goal of sharing our passion for fitness with the rest of the world. We hope you find value in our content, and that it really can help you achieve the physique of your dreams.

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